About

Hi! My name is Yusuke, and I am here to help you achieve your fitness goals, or assist in recovering from injury.

My certifications:

  • ACE
  • Infofit personal trainer apprentice
  • Infofit Theory
  • Infofit trainer basics
  • Infofit personal trainer comprehensive
  • First aid, CPR
  • Infofit rehabilitation of the Hip, Knee and Ankle
  • Infofit rehab of the Shoulder, Elbow and Wrist
  • Human kinetics Knee stabilization
  • Human kinetics Shoulder stabilization

My service to you:

  • Injury prevention or injury recovery
  • Functional and core training
  • Proper and safe exercise form

Who can benefit from personalized program:

  • If you simply desire to become fit, improve flexibility
  • If you are wishing to avoid sitting all day and worrying about your health/posture
  • If you are a complete beginner who wants to go to a gym but doesn’t know where to start