Welcome

Welcome to YA Core Fitness! Whether you are about to start your journey for the first time, or are a returning athlete, I am looking forward to assisting you in achieving your goals.

 

About

Hi! My name is Yusuke, and I am here to help you achieve your fitness goals, or assist in recovering from injury.

My certifications:

  • ACE
  • Infofit personal trainer apprentice
  • Infofit Theory
  • Infofit trainer basics
  • Infofit personal trainer comprehensive
  • First aid, CPR
  • Infofit rehabilitation of the Hip, Knee and Ankle
  • Infofit rehab of the Shoulder, Elbow and Wrist
  • Human kinetics Knee stabilization
  • Human kinetics Shoulder stabilization

My service to you:

  • Injury prevention or injury recovery
  • Functional and core training
  • Proper and safe exercise form

Who can benefit from personalized program:

  • If you simply desire to become fit, improve flexibility
  • If you are wishing to avoid sitting all day and worrying about your health/posture
  • If you are a complete beginner who wants to go to a gym but doesn’t know where to start

Prices

  • In order to provide you with the best results, each person needs to go through assessment and personalized training plan:

  • First Session ⌈$60⌋

  • Regular Session ⌈$80⌋

  • Package of 5 Sessions  ⌈$375⌋

  • Package of 10 Sessions  ⌈$700⌋   Student’s discount is available

  • Partner Training ⌈$100⌋

  • In-house training  available in Kitsilano, Kerrisdale, and downtown area

Blog / Reviews

Training outside is available

Outdoor, socially distanced training is available Are you tired of wearing a mask while working out? Our gym has space in front of the facility where I could prepare an outdoor workout session that would not require you to wear a mask!

Review May 2021

AKIE TAKANEZAWA パーソナルトレーニングに通い始めて1年半になりました。週2、3回を目安に通ってます。毎回のトレーニングはハードですが達成感あります。このご時世、運動不足でジムに通いたいけどジムにたくさん人がいてジムに行きたくても躊躇をしてしまいますが、ここのパーソナルトレーニングだと予約制でセクションが区切られいるので他の人と密なりません。そして、トレーナーさんが、道具を毎回除菌してくれるので安心して使えるのも嬉しいです。いつも、ありがとうございます。 It’s been a year and a half since I started attending personal training. I go there two or three times a week as a guide. Every training is hard, but there is a sense of accomplishment.At this time, If you want to go to the gym due to lack of exercise, but …