Welcome

Welcome to YA Core Fitness! Whether you are about to start your journey for the first time, or are a returning athlete, I am looking forward to assisting you in achieving your goals.

 

About

Hi! My name is Yusuke, and I am here to help you achieve your fitness goals, or assist in recovering from injury.

My certifications:

  • ACE
  • Infofit personal trainer apprentice
  • Infofit Theory
  • Infofit trainer basics
  • Infofit personal trainer comprehensive
  • First aid, CPR
  • Infofit rehabilitation of the Hip, Knee and Ankle
  • Infofit rehab of the Shoulder, Elbow and Wrist
  • Human kinetics Knee stabilization
  • Human kinetics Shoulder stabilization

My service to you:

  • Injury prevention or injury recovery
  • Functional and core training
  • Proper and safe exercise form

Who can benefit from personalized program:

  • If you simply desire to become fit, improve flexibility
  • If you are wishing to avoid sitting all day and worrying about your health/posture
  • If you are a complete beginner who wants to go to a gym but doesn’t know where to start

Prices

  • In order to provide you with the best results, each person needs to go through assessment and personalized training plan:
  • First Session ⌈$60⌋
  • Regular Session ⌈$80⌋
  • Package of 5 Sessions  ⌈$375⌋
  • Package of 10 Sessions  ⌈$700⌋   Student’s discount is available
  • Partner Training ⌈$100⌋
  • In-house training  available in Kitsilano, Kerrisdale, and downtown area

Blog / Reviews / News

Posted on

Gym Updates

30 minute personal training sessions are not allowed in the gym at this time. Instead, a student / working holiday discount is available. Take this chance when you are motivated!! Don’t be shy to ask for details.

Posted on

Covid-19 updates

A mask is not required once you are in a station. Wearing masks is mandatory only in the common area. Personal Trainers still have to wear masks. Let’s keep ourselves safe while training in the gym.