Welcome to YA Core Fitness! Whether you are about to start your journey for the first time, or are a returning athlete, I am looking forward to assisting you in achieving your goals.
About
Hi! My name is Yusuke, and I am here to help you achieve your fitness goals, or assist in recovering from injury.
My certifications:
- ACE
- Infofit personal trainer apprentice
- Infofit Theory
- Infofit trainer basics
- Infofit personal trainer comprehensive
- First aid, CPR
- Infofit rehabilitation of the Hip, Knee and Ankle
- Infofit rehab of the Shoulder, Elbow and Wrist
- Human kinetics Knee stabilization
- Human kinetics Shoulder stabilization
My service to you:
- Injury prevention or injury recovery
- Functional and core training
- Proper and safe exercise form
Who can benefit from personalized program:
- If you simply desire to become fit, improve flexibility
- If you are wishing to avoid sitting all day and worrying about your health/posture
- If you are a complete beginner who wants to go to a gym but doesn’t know where to start
Prices
In order to provide you with the best results, each person needs to go through assessment and personalized training plan:
- First Session ⌈$60⌋
- Regular Session ⌈$80⌋
- Package of 5 Sessions ⌈$375⌋
- Package of 10 Sessions ⌈$700⌋
Blog / Reviews
バンクーバーでパーソナルトレーニング
バンクーバーのキツラノエリアで、パーソナルトレーニングを行っています。(American Council on Exercise (ACE) の資格保持） バンクーバーでは、日頃から運動をしたり食事に気を遣ったり、健康志向な人が多いですよね。 ダイエット、筋力アップ、様々な目的でジムでトレーニングに励む人もたくさんいます。 もしあなたも興味があれば、パーソナルトレーナーの指導のもと、しっかりトレーニングしてみませんか？ – 最近運動をしていない – 日頃からジムに行きたいと思ってはいるけど、何から始めていいか分からない – 怪我をしない体作りをしたい、もしくは筋肉をつけて怪我から立ち直りたい – 痩せたい、体を引き締めたい – 柔軟な体が欲しい – 単純に強くなりたい – パーソナルトレーニングに興味がある など当てはまりましたら、ぜひお気軽にご連絡ください。 （トレーニングは、キツラノエリアで実施しています）
Kate’s Experience
I have never joined a gym program before, and I was worried that i might not know how to use the workout equipment, and even get injured, because I hadn’t had any knowledge about how to use the equipment. However, the worries quickly was disappeared thanks to Yusuke’s instructions. He is very knowledgeable and very friendly. I took a …
Contact
Come and explore the wonderful world of healthy living and fitness with me! Shoot me an email at:
yusuke@yacorefitness.com