Welcome

Welcome to YA Core Fitness! Whether you are about to start your journey for the first time, or are a returning athlete, I am looking forward to assisting you in achieving your goals.


About Me

Hi! My name is Yusuke, and I am here to help you achieve your fitness goals, or assist in recovering from injury.

My certifications:

  • ACE
  • First aid, CPR
  • Infofit rehabilitation of the Hip, Knee and Ankle
  • Infofit rehab of the Shoulder, Elbow and Wrist
  • Bone Fit Trained Exercise Professional

My service to you:

  • Injury prevention or injury recovery
  • Functional and core training
  • Proper and safe exercise form
  • Program focused on weight loss
  • Specialized in Safe Exercise for Clients with Low Bone Mass

Who can benefit from personalized program:

  • If you simply desire to become fit, improve flexibility
  • If you are wishing to avoid sitting all day and worrying about your health/posture
  • If you are a complete beginner who wants to go to a gym but doesn’t know where to start
  • If you are seeking to enhance your quality of life through progressive resistance training, balance training, and functional training, whether you are a senior or dealing with osteoporosis.

Prices

Personal Training

  • First Session ⌈$60⌋ – Includes body assessment
  • Regular Personal Training Session ⌈$95⌋  – ask me if you are a student
  • Package of 5 Sessions  ⌈$450⌋  –  $90 per session
  • Package of 10 Sessions  ⌈$850⌋  –  $85 per session
  • Partner Training ⌈$130⌋
  • Partner Training  Package of 5 Sessions ⌈$600⌋ – $120 per session
  • Small Group Training (Limited to 4 people)    Learn More

Assisted Stretch Therapy

We provide exclusive stretch services available in 30-minute or 1-hour sessions.
Click here to learn more

Blog

Posted on

Exercise Routine for Managing Type 2 Diabetes in Individuals with a Healthy Weight

Type 2 diabetes is a growing concern worldwide, affecting millions of individuals across different body types. While the condition is often associated with obesity, a subset of individuals with type 2 diabetes maintain a healthy weight (BMI <25 kg/m²) but may still face challenges such as low muscle mass. For these individuals, determining the most …

Continue reading “Exercise Routine for Managing Type 2 Diabetes in Individuals with a Healthy Weight”

Reviews

“If you are looking for a fitness program that is highly tailored to you, which will treat & prevent injury, see Yusuke. He specializes in pain and injury free training for strength and fitness. I have been training with Yusuke for some time now, and he knows how to ensure to get the best results for YOU! Thanks Yusuke!”

– Warren P


“Yusuke is the best personal trainer that I’ve had the pleasure of working with. He has a very strong understanding of how the body works, and tailors every single exercise for your needs. I always felt comfortable working with him, and he was calm, well-spoken. He helped me navigate a lingering hip injury with poise, and was always attentive to strict form. If you’re thinking about trying a personal trainer, I can say with absolute confidence that you’ll get your money’s worth and more with Yusuke. If it means anything, with his motivation and skill I started to really enjoy how I felt in my body again.”

– Daniel H


See More Reviews

Contact



Feel free to reach out to us directly at :

Yusuke Asakawa (Male Trainer)

Email : yusuke@yacorefitness.com

Phone : 778 896 0722


Mariko Horikoshi (Female Trainer)

Email : mariko.sports@gmail.com

Phone : 604 704 9572


We look forward to connecting with you!


Location

 APT Studio (Amazing Personal Training studio)

2036 W 11th Ave, Vancouver, BC V6J 2C9

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