September 30, National Day for Truth and Reconciliation

September 30th is National Day for Truth and Reconciliation, a new federal statutory holiday.

I have a regular schedule from 1pm to 10pm. If you are sitting home, take a chance to start your personal training journey!!

Our personal training gym

The gym APT studio located in Kitsilano, right on Arbutus greenway, has a great set up for personal training.  Numbers there are limited.  Also, workout stations are nicely separated.  It is relatively safe to work out for COVID prevention. 

Who have I helped?

I have worked with different kind of people such as

  • Older generation
  • Obese / overweight
  • Complete beginner
  • Someone whose goal is lean and toned 
  • Injury recovery / prevention 

Quick tour for what I do with different kinds of clients.

We can start our personal training anytime. Don’t be shy to contact me for the first consultation!!

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