September 30th is National Day for Truth and Reconciliation, a new federal statutory holiday.
I have a regular schedule from 1pm to 10pm. If you are sitting home, take a chance to start your personal training journey!!
Our personal training gym
The gym APT studio located in Kitsilano, right on Arbutus greenway, has a great set up for personal training. Numbers there are limited. Also, workout stations are nicely separated. It is relatively safe to work out for COVID prevention.
Who have I helped?
I have worked with different kind of people such as
- Older generation
- Obese / overweight
- Complete beginner
- Someone whose goal is lean and toned
- Injury recovery / prevention
We can start our personal training anytime. Don’t be shy to contact me for the first consultation!!