100 POST

Wow, I didn’t even notice it was above 100 posts.  I keep updating my personal training information and monthly special.  If you are thinking to start your training journey, see below.



Personal Training outside available

It is finally getting warmer in Vancouver and Outdoor, socially distanced personal training is available

Are you tired of wearing a mask while working out? Our gym has space in front of the facility where I could prepare an outdoor workout session that would not require you to wear a mask!

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Some exercises during personal training here

Don’t miss the March special