Personal Training mini review August 2022

As always, getting constructive feedback is one of the best ways to make me an even better personal trainer.   Also comments / email / text like the one above motivate me for my work.   Personal training can be challenging once in a while but this  is when I feel doing this is worth it!


Is logic the most important?

Most of the people who hire you as a personal trainer because they have a goal.  Then you want to guide your clients for what is the best.  Yet you never want to ignore how they feel about training. 

I learned this the hard way. 

Although your logic is 100% right,  new trainees need to like exercising first.  Otherwise, they will not continue it.   I still try to give them safe / corrective exercises but if they want to feel “wow I had a great workout”,  I should find out what they like. 

Current set up for our gym