The Advantages of Private Personal Training Gyms: Exploring the Benefits

During my experience as a personal trainer in Kitsilano, Vancouver, I have noticed a significant increase in the number of gyms and fitness centers in the area. One of my clients, who is originally from Calgary, was surprised by the abundance of fitness facilities during her walk around Kitsilano.

If you are considering personal training, you may want to consider attending a private gym for your sessions. There are several benefits to training in a private gym, including more personalized attention from your trainer, a less crowded and more private atmosphere, and access to specialized equipment that may not be available at a public gym. Additionally, private gyms typically have a more intimate and supportive community of fitness enthusiasts, which can further motivate and encourage you to achieve your fitness goals.

Personal Training at a Public gym vs Private gym

From my personal experience, I have never worked as a personal trainer at any public gym, but rather, I have volunteered and worked as a fitness attendant.

Based on what I have observed, sharing a space with other members can be quite chaotic, especially when it comes to using machines, squat racks, or dumbbells. It can be frustrating when there is a long wait time for certain equipment, and it may be difficult to properly warm up when there is a crowd.

As a personal trainer, it is important to have a space where you can provide the best training experience for your clients without distractions. That is why at a private gym like APT studio, there is a focus on personal training only, ensuring that you will always have access to the equipment and space you need for your workout.

apt studio personal training

Exploring the Drawbacks of Joining a Large Fitness Center

In a private personal training gym such as APT studio, the training sessions are tailored to your individual needs and goals. If you’re focusing on strength training, you may spend the entire hour at one spot. However, the content of each session will vary depending on your objectives, whether it includes the use of cable machines, cardio, and stretching. 

Imagine having to travel from one machine to another or to a separate room for stretching, all while trying to stay within a strict time frame. This can be quite frustrating and time-consuming.

At a private gym, the space is compact and designed to maximize the effectiveness of your workout. You can be assured that your time will be fully utilized for training, without any unnecessary interruptions or distractions.

private personal training

What do you need to start with?

We take care of your needs from the moment you step into the gym. Our facility provides clean towels and a fully equipped shower room to freshen up after your workout. Simply come dressed in comfortable workout attire, bring your water bottle, and get ready to enjoy a seamless workout experience at our gym.

Want to know more?  Please visit the contact page from here.