Personal training review October 2023

Shea Miles

I started working with Yusuke this summer. My focus is posture improvement, building bone density and improving balance. Yep – I’m a senior. Since working with Yusuke, I’ve noticed improvement in all 3 areas. Throughout the workout I can see he is paying great attention and checks in with you to ensure you are not experiencing any discomfort. He is professional, warm, encouraging and also very skilled.

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