Dr. Bonnie Henry announced masks will no longer be required in public indoor settings effective March 11, 2022.
I will wear a mask during personal training sessions upon request. Don’t be shy to ask me for the first consultation.
Continue reading “COVID-19 Updates -Personal Training-“
Roughly 6 months after the second shot, I had a booster shot. It seems that a pain in the arm is lingering but I am really hoping this booster shots make our life go back to normal.
In-home Personal Training Available
Continue reading “Finally I had a booster shot”
The BC government has extended most of the COVID-19 restrictions imposed last month to combat the spread of Omicron, but is allowing gyms to reopen under new guidelines.
GREAT NEWS!! Finally our personal training gym will open on Jan 20th. Don’t be shy to ask me for the new year special!!
Continue reading “COVID-19 Updates”
The Provincial Health Authority has ordered Adult gyms, fitness centres and dance studios closed
even personal training gyms until January 18, 2022.
This is such a tough time for everyone, but stay positive!! I will resume my business from Jan 18th,2022.
Continue reading “Covid-19 updates and temporary closure until Jan 18th, 2022”
Up to 11 groups can work at the same time, (previously 9 groups) but stations are separated with tapes and you would feel comfortable for personal training in our facility.
Continue reading “Current set up for our gym”
The BC Government has allowed businesses to return to normal capacity numbers. However, our gym decided to have stations, so that trainees could work out with social distance safely. Now the gym has 11 stations (previously 9 stations). Trainers and staff need to wear masks all the time. Let’s keep ourselves safe!!
Continue reading “Covid-19 updates”
Effective September 13, 2021, you must have received at least one dose of the COVID-19 vaccine to enter the gym and be fully vaccinated by October 24, 2021.
OBTAIN YOUR PROOF OF VACCINATION: As per the Province of British Columbia’s Proof of vaccination order, you may currently use one of three methods for proof of vaccination:
1. Access your BC Vaccination Card through
2. Download a pdf copy of your records from the
Government’s Health Gateway website or call: 1-833-838-2323, seven days a week, from 7 am to 7 pm (PDT).
3. Provide your COVID-19 Immunization Record Card received at the immunization clinic.
Other gym protocols remain the same at the moment. Let’s keep ourselves safe while personal training!!