Book a Session

How does booking a personal training session work?

Some regular trainees book their sessions at the same time, same day every week.  They can choose the fixed time for their workout.  All the other remaining time works with “first comes, first serves”.  Book your session with text or email.



Hours of Operation


  • Mon – 6am to 10pm

  • Tue – 6am to 10pm

  • Wed – 6am to 10pm

  • Thu – 6am to 10pm

  • Fri – 6am to 10pm

  • Sat – 7am to 4pm

  • Sun – 7am to 4pm

Learn cancellation policy