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YA Core Fitness

Vancouver personal training for everyone. Get fit with one-on-one core training based in Kitsilano, Vancouver.

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Author: Yusuke A

Posted on June 1, 2021June 1, 2021

Review May 2021

Warren Prokopich

If you are looking for a fitness program that is highly tailored to you, which will treat & prevent injury, see Yusuke. He specializes in pain and injury free training for strength and fitness. I have been training with Yusuke for some time now, and he knows how to ensure to get the best results for YOU! Thanks Yusuke!

Posted on April 25, 2021March 8, 2022

コロナ禍でのジム

Continue reading “コロナ禍でのジム”
Posted on January 15, 2020March 8, 2022

パーソナルトレーナーお奨めのHamstringsストレッチ 

Posted on January 8, 2020March 8, 2022

家でもお尻の筋肉を鍛えれます 【パーソナルトレーニング】

Posted on December 19, 2019March 8, 2022

昔からの腹筋よりこの筋トレの方法がお奨め【腹筋を割る方法】

Posted on December 16, 2019March 8, 2022

ベンチプレスの違った方法 【パーソナルトレーニング】

Posted on December 12, 2019March 8, 2022

面倒くさがらずに正しいスクワットをしましょう

Posted on December 9, 2019March 8, 2022

筋トレ前のストレッチ? 【パーソナルトレーニング】

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  • about your body (81)
  • Personal Training (84)
  • Resistance training and Stretch (194)
  • Reviews (47)
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Find Me

Email
yusuke@yacorefitness.com

Address
2036 W 11th Ave,
Vancouver, BC V6J 2C9

Find us!

Email : yusuke@yacorefitness.com
Phone : 778 896 0722

The Trainer

Hi! My name is Yusuke, and I am here to help you achieve your fitness goals, or assist in recovering from injury! Lets train hard, and keep safe. Book your consultation session today!
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