Revive Your Fitness: 30-Minute Personal Training Sessions Are Back!

personal training kitsilano

Experience the Long-Awaited Return of 30-Minute Personal Training Sessions at Our Exclusive Gym, Strategically Positioned in the Heart of Kitsilano.

Discover a New Level of Flexibility and Customization as Covid-19 Restrictions Are Lifted, Unleashing a Dynamic Training Environment Tailored to Maximize Your Results and Transform Your Body.



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Elevate Your Workouts with In-Home Personal Training in Kitsilano!

in-home personal training

Welcome to the world of in-home personal training!

In this blog, we will explore the incredible benefits and convenience of personalized fitness programs right in the comfort of your own home. As the temperature rises and the outdoors beckon, we also offer the option of training in the great outdoors. Whether you prefer the privacy of your living room or the fresh air of the open spaces, I will be dedicated to helping you achieve your fitness goals with tailored workouts and expert guidance.

Get ready to take your fitness journey to new heights with the flexibility and convenience of in-home personal training.



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The Advantages of Private Personal Training Gyms: Exploring the Benefits

private personal training kitsilano


During my experience as a personal trainer in Kitsilano, Vancouver, I have noticed a significant increase in the number of gyms and fitness centers in the area. One of my clients, who is originally from Calgary, was surprised by the abundance of fitness facilities during her walk around Kitsilano.

If you are considering personal training, you may want to consider attending a private gym for your sessions. There are several benefits to training in a private gym, including more personalized attention from your trainer, a less crowded and more private atmosphere, and access to specialized equipment that may not be available at a public gym. Additionally, private gyms typically have a more intimate and supportive community of fitness enthusiasts, which can further motivate and encourage you to achieve your fitness goals.



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In-Home Training: Maximizing Results with Essential Equipment

in-home training


I am pleased to offer my professional service specializing in in-home personal training within the vibrant neighborhoods of Kitsilano, Kerrisdale, and their surrounding areas. With a focus on delivering exceptional fitness experiences, I provide customized workouts tailored to your unique goals and preferences. Enjoy the added convenience and versatility of adjustable dumbbells, elevating your training sessions to new heights.

If you’re curious to learn more about how my personalized approach can transform your fitness journey, don’t hesitate to reach out for your complimentary initial consultation today.



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Victoria Day May 22nd -Personal Training-


Are you ready to kickstart your fitness journey this Summer? Look no further than my premier personal training services, conveniently located in the heart of Kitsilano.

Join me on Monday, May 22nd, where I will be available from 7AM to 8PM to guide and support you through your personalized training program. My personalized approach ensures that you exercise safely and effectively, with corrections and guidance every step of the way.

I understand the importance of achieving your fitness goals, especially in preparation for the upcoming Summer months. Let me help you gain the muscle mass and overall physical fitness you desire, all while enjoying the personalized attention and support you deserve.

Don’t wait any longer to begin your fitness journey – this weekend marks the perfect starting point. Contact me today to learn more about my personal training services and book your first session.

First Personal Training Session for free in May

personal training Kitsilano

If you decide to start training in May,  the initial session is free.  

This is what you can expect from the personal training sessions.

  • Greetings and fill up the forms.
  • Warm up for 5 – 10 minutes (including cardio warm up and dynamic warm up for resistance training).
  • Resistance training for 30 – 40 minutes.
  • Cool down and stretch for 5 – 10 minutes.

One personal training session is about 55 minutes long and I will show you the basic movement of the initial session while checking how you can perform, fitness level, your flexibility and mobility.

I will describe the movement little by little.  Don’t be shy if you are a beginner.  


Contact me if you want to know more. My gym is located in Kitsilano, Vancouver.