Yusuke is so great! I’ve had many personal trainers over the years and he’s one of the first to really listen to my goals and provide me with a personalized training plan.
I wanted to work on my posture and Yusuke went back to the fundamentals to build endurance in underused muscles like my lower traps and rhomboids. It’s not glamorous, there’s no crazy videos of me deadlifting 100+lb like with other trainers because he’s making sure I have a good foundation to start with, and not continuing to make my overused muscles even stronger, which just make your posture worse. He’s really helped me understand my body and I’m feeling better than I have in years.
I wish I found Yusuke years ago! Highly recommend
Vancouver personal training for everyone. Get fit with one-on-one core training based in Kitsilano, Vancouver.