Come to think about what I have done for 6 years, I made so many mistakes. The moment that happened made me depressed or frustrated. But I think making those mistakes was a great opportunity for me to be a better personal trainer as well as a better person. This reminds me of Cao cao from the three kingdoms era in China, quoted “天よ、百難をわれに与えよ” meaning is something like “give me 100 ordeals”. He believed in surpassing the ordeals makes him stronger.
Personal Training for Senior
Here are some common questions I get from people and I decided to write this that’s because I want to encourage more seniors who have free time to participate in strength training. My client who is senior, started almost 4 weeks ago and she sleeps better at night than before. I hope more people feel positive change in their life by exercising.
June special -Personal Training-
If you start in June, the starter package is $300 for 5 sessions (normally $350 for 5 sessions). Take advantage of this opportunity and start now for your training goal. I am always here to help you!
Victoria Day May 23rd -Personal Training-
May 23rd Victoria day is a BC holiday. I will be working as usual from 8am – 8pm. Do you want an early morning workout? I am here to help you. Don’t be shy to ask me to start personal training sessions.
May special -Personal Training-
If you start in May, the first personal training session is only $50. (normally $60) You come try out and start your training journey from here!
Good Friday April 15th -Personal Training-
This coming Friday April 15th Good Friday, I work as normal. If you are planning to eat a lot for this long weekend, why not workout before? I am here to help you burn the calories during personal training sessions.
April special -Personal Training-
Mask policy has been lifted and most of the businesses are going in the right direction. In April, partner training is $90 per session. Bring your friend and family to burn the fat!
Extended Hours of Business -Personal Training-
I open the hours in the morning for personal training business. Let me know if you want to work out before going to work!
Monday | 6AM – 10PM |
Tuesday | 6AM – 10PM |
Wednesday | 6AM – 10PM |
Thursday | 6AM – 10PM |
Friday | 6AM – 8PM |
Saturday | 7AM – 4PM |
Sunday | 7AM – 4PM |