Recently started training again after an extended break of about a year. It has taken some time but after 2 months of training I am feeling the benefits of his workouts.
He has a flexible online schedule and it is easy to book.
He concentrates on your form and your core strength. Vital as you age. Strength training as you will lose muscle with age.
Vancouver personal training for everyone. Get fit with one-on-one core training based in Kitsilano, Vancouver.