I originally bought this TRX for training outside but now our personal training gym has closed due to COVID, I will review this and hope more people workout at home instead of sitting home all day!
The Health Benefits of Regular Physical Activity
In today’s fast-paced world, the importance of physical activity cannot be overstated. It is the cornerstone of a healthier, happier life, offering a myriad of benefits that extend well beyond just physical fitness.
In this comprehensive guide, we explore the science-backed evidence supporting the remarkable health advantages of regular physical activity.
Covid-19 updates and temporary closure until Jan 18th, 2022
The Provincial Health Authority has ordered Adult gyms, fitness centres and dance studios closed even personal training gyms until January 18, 2022.
This is such a tough time for everyone, but stay positive!! I will resume my business from Jan 18th,2022.
APT Studio – Current Setup
Up to 11 groups can work at the same time, (previously 9 groups) but stations are separated with tapes and you would feel comfortable for personal training in our facility.
Holiday Season
Hours for the holiday season vary.
- December 25th (Christmas day) – off
- January 1st – off
Other than that, I open my hour upon request. Get fit, burn calories, workout with personal training before feeling guilty for eating too much on holidays!!
December Special!! Only $90 for partner training in December
As the title says, I offer $90 per session for partner training in December (Normally $100 per session). Bring your friend and take advantage of this opportunity!!
Covid-19 updates
The BC Government has allowed businesses to return to normal capacity numbers. However, our gym decided to have stations, so that trainees could work out with social distance safely. Now the gym has 11 stations (previously 9 stations). Trainers and staff need to wear masks all the time. Let’s keep ourselves safe!!
November 11th, Remembrance day
Remembrance day, Thursday, November 11th, the business opens as usual.
If you want to start out a training journey, what are you waiting for? Call me for the first consultation!! I could tour my personal training gym as you requested.