I hope you will have better ideas for what you can get by working with personal training sessions.
Feel free call me for the initial consultation.
Good Friday April 7th -Personal Training-
The first week of April will be a long weekend. Why don’t you take advantage of the chance to get a healthy lifestyle? I open Saturdays and Sundays for personal training.
The Power of Personal Training for the Over 50s
Having resided in the beautiful Kitsilano neighborhood of Vancouver for the past five years, I have witnessed the vibrant activity on the Arbutus Greenway, with numerous individuals enjoying leisurely walks and invigorating bike rides.
However, when it comes to individuals over 50 or seniors, such activities alone may not suffice. That is precisely why I wholeheartedly endorse the incorporation of personal training into their lives. Let me share with you the compelling reasons why personal training is an invaluable resource for individuals in this age group.
What you can expect from Personal Training
Everyone has a specific reason to start working out. By far, the most common goal for starting out personal training is for weight loss.
If you are interested in taking a lesson, you may want to know what you can get from a personal trainer.
What to Focus on Senior Personal Training
In this blog, you get to know what you can get by personal training especially if you are senior. I am here to help you to move better in a daily life.
Personal Training Initial Session
I have been asked how a personal training session works. I totally understand if you are a complete beginner and are able to complete the session.
Here is what you can expect for your session.
Personal Training Session Taught me Lesson
Working at APT studio located in Kitsilano, Vancouver for almost 4 years. Today, one personal training session gave me a lesson.
Family Day February 20th -Personal Training-
Family Day will be Monday of February 20th.
My business opens as normal. If you have some free time, why don’t you come and workout to release your stress.